Were You Aware About Green Tea Extract

Were You Aware About Green Tea Extract

Were You Aware About Green Tea Extract?

Everyone knows that it's good for us to drink things like green tea. We are told this every time we talk to a health fanatic or step into a health store. The backs of containers of green tea tell us how good it is for all of us. What you may not know is that there are actually different kinds of extract green tea. Let us take a look at all of them as well as the reason why green tea is supposed to be so good for all of us.

The very first form that you can find extract green tea in is a strong infusion. This is made by soaking the actual tea leaves in an alcohol solution. This will generate a catechin concentration of around 2%.

Then there's your soft extract. This can be obtained by concentrating the solution formed by a strong infusion to about 20%. This creates a catechin concentration of around 20%.

The following most powerful extract green tea is the dry extract. This really is created by concentrating a strong infusion to about 40%. The catechin content in this is more than 25%. This is then dried and made into capsules as well as tablets as well as other powders.

Then there's the actual partly purified extract. The strong infusion is refined by way of membrane extraction or even solvent extraction or perhaps column chromatography. This is to get as high a concentration of catechins as is possible.

Green tea has been said to be great for you because of the high quality of anti-oxidants it contains. These types of anti-oxidants are utilized in your body to absorb and render harmless the actual free radicals which can cause things like cancer and other major health problems if they manage to get out of hand.

An extract green tea will contain four major green tea catechins or anti-oxidants. They are epicatechin, epigallocatechin, epicatechin gallate and epigallocatchin gallate. There are also 3 different types of flavonoids within green tea, they're kaempferol, guercetin and myricetin.

When you combine all of these things inside a mug of hot green tea you're actually said to be getting more anti-oxidants that you'd get from vitamin C. Which means that you are really likely to be helping your body along in its fight against everything that can do it lots of damage.

Because there are a lot of antioxidants and that type of thing in green tea, it is sometimes recommended to individuals who are attempting to do a detoxification as well as purify their bodies. It's also really worth noting that if you are undergoing chemotherapy then green tea extract is not a good idea. The actual anti-oxidants and other components can actually begin to counteract the chemotherapy and that is not really the goal at all. You would like the actual chemotherapy to eliminate the cancer and it cannot if you are drinking green tea and interfering with the process.

As you can tell, there are actually a lot of things to be said for drinking the occasional mug of green tea. You do need to be sure that it's not going to interfere with your own prescribed medications though because they are there to do you good and help your body as well.