The vast majority of modern occupations tend to work in a similar way. That is, employees work around 40 hours per week, from Monday to Friday. They’ll arrive around 8 or 9am and leave at 6pm. Many of these occupations are office based, meaning that they also require the employees to be sitting down for the majority of the day. Unsurprisingly, one of the most common causes of office absence is down to back pain. This can be put down to the extra stress that the seated position puts on the structures of the spine. We’re not designed to be sitting for the majority of the time, but as a worker there’s very little that can be done about it. There are adjustable standing desks available, but they tend to be considerably more expensive than the standard seated desks which you will find in vast numbers in offices all over the globe. A better orthopedic office chair is a great solution, as this will help alleviate existing problems, and give your lower back the support that it needs. These chairs also help get your posture in check, which means you’ll notice the difference almost straight away. There are lots of different orthopedic office chairs out there, and there’s no real right or wrong options. All you need to know is how to find a seat with the right kind of support, and that you might not be able to consistent across the office to provide the best solutions for all your employees. It’s much better if your staff have a regular desk and a seat which is theirs so that they can get it set up perfectly. Think about it like driving. Everyone has a certain position where they are most comfortable, and it takes a while to get everything just so. If you’re employees are constantly moving their way about the office then they’ll have to make these adjustments every single day - or suffer the probable back pain that this will result in. All orthopedic office chairs will offer adjustable seat height. For most, the seat will need to be between 16 to 21 inches off the floor, allowing the user to sit with their feet flat on the floor, their thighs horizontal, and their arms even with the height of the desk. This will prevent over stretching, but for shorter or taller employees, you might need to look into more specialist orthopedic office chairs.

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