|
|
|
|
The ever-changing working environment that focuses on superficial comfort, such as sitting for prolonged periods, leaves you prone to a host of negative effects. It may not bother you now, but the sedentary lifestyle which is considered an essential part of work life can cause serious damage in the long run.
Standing desks were quite popular during the 18th and 19th century in the homes and offices of the rich and elite. In fact, most-creative personalities, such as Leonardo da Vinci, U.S. founding father Benjamin Franklin and author Ernest Hemingway, were notable users of standing desks. In the contemporary world, standing desks have regained popularity due to the growing evidence that points in the direction of benefits offered by standing or sit-stand desks. Here's a look at the unfavorable facts associated with sitting for prolonged periods :
-Poor metabolism risks: A 2008 study revealed that sitting uninterrupted for prolonged periods of time is associated with greater metabolism risk, which is associated with diabetes and heart disease. Additionally, people who sit most of the day are as prone to heart attack as a chain smoker, concluded a study by Mayo clinic.
-Diminished mortality: A 2009 study of over 17,000 Canadians found that more sitting led to higher risk of mortality.
-Standing burns calories: A standing desk pushes the heart to beat an average of ten beats faster per minute than while sitting, which results in burning additional fifty calories an hour.
The latest low cost sit stand desks are designed to minimize all the shortcomings associated with sitting desks. There top features include:
-They are custom-made desks that allow you to stand-up or sit down comfortably while working.
-These adjustable versions of standing desks are mobile solution to a lot of issues associated with comfort and availability of space.
-A variation such as a custom-designed corner standing desk is perfect for any office environment no matter how it's shaped.
-Most of these have strategically shaped edges which allow them to be positioned between corners and walls and maintain ample space for equipment and cables.
-High-quality and cost-effective materials are used to manufacture these desks to give the customers a good reason to buy them.
As mentioned above, modern versions of standing desks are adjustable and may use an electric motor, hand crank, or counterbalance system to adjust the height to a user's requirement. The best example of such a desk is Luxor crank adjustable standing desk that offers all the above-mentioned features at a comparatively lower cost.
|
|
