So You Havve Heard of The Diet of Cabbage Soup

So You Havve Heard of The Diet of Cabbage Soup

So You Havve Heard of The Diet of Cabbage Soup?

In this Cabbage Soup Diet Review, I tell you the good and bad of this popular fad diet. As a Personal Trainers Sacramento I've seen the good, the bad and the ugly of the diets. The plan, which consumes the largest amount of soup you want, as well as certain foods on certain days. It is a seven-day plan meals and the authors say you can lose up to 10 pounds in a week. The objective of the Cabbage Soup Diet Reviews "is to help you decide whether to test the plan.

The diet of cabbage soup is most often attributed to the Mayo Clinic, although they have issued a series of statements saying they had nothing to do with its development and does not approve. If you have a major hospital in your area, you may have heard of him by that name.

In this Cabbage Soup Diet Reviews, I'll tell you what I like the program and what I think is missing. This is a good diet in certain limited circumstances, but if you are looking for lasting weight control is not the right choice for you.

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Two factors make this program so attractive. The first is that if we stick to the plan, you will lose weight - up to 10 pounds in just one week. The other plus is that you will not starve at all. This must come to eat as much soup as you want. You may be tired of the soup, but will not be hungry.

The disadvantages of the program are also double. The first is that the diet is that many people find boring and soft food. Only allow certain foods on certain days. For example, in one day, all that may also have the soup is bananas and skim milk. Moreover, in another day up to 16 ounces of meat and all vegetables you want.

The other problem is that the diet is extremely low in calories. That means it is not sustainable over time. In fact, even people who support the diet of cabbage soup recommends that you stay on the diet for a week and then wait at least a week before starting the cycle again.

You will average about 900 calories in the diet. This diet of cabbage soup comment notes that this is not enough to keep your body in motion. Therefore, it is forced to burn fat. That's a good thing. But if you stay on it for over a week, your metabolism begins to shut down, reducing the effects of fat burining.

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In addition, the main weight loss diet cabbage soup comes from water loss.

In short, my diet of cabbage soup comments points out that if you need to lose weight for the one sheet as a wedding, reunion, or just a great quote, this may be a solution for you. But if you are seeking a long term solution, this is not the program for you.