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Balance bikes are basically small versions of regular two-wheeled bicycles. They are also sometimes known as running bikes. These models, however, come without pedals. The aim is to allow a child to develop the skills and confidence they'll need when they get older and want to ride a regular bike. To function properly, a balance bicycle must be small enough that the rider can walk the bicycle while sitting comfortably in the saddle, putting both feet flat on the ground. The rider first walks the bicycle while standing over the saddle, then while sitting in the saddle. Eventually, the rider feels comfortable enough to run and "scoot" while riding the bicycle, then to lift both feet off the ground and cruise while balancing on the two wheels.
A child may, for example, start out using a balance bike by straddling the cross bar and almost walking it along. They'll feel in control of their balance and, if they have a wobble, they can quickly right themselves. As they become more confident they'll usually end up using the seat. They may still keep their feet on the ground to start with, but eventually they'll push themselves along to get started and will then coast with their feet off the ground.
A balance bike on the other hand is all about teaching children how to balance and develop riding co-ordination skills for themselves. So, for example, this kind of bike:
- Teaches them vital balancing, co-ordination and steering skills.
- Allows them to develop skills at their own pace.
- Encourages them to move towards relevant bike-riding skills as they become more able and confident.
- Makes them feel safer as they control their own actions.
Many parents find that the transition from a balance bike to a regular two-wheeled model is quick and stress-free. A child who has developed balance, co-ordination and steering skills may see a "real" bike as a fun and natural next step. All they need to do at this stage is to work out how to pedal and this is relatively easy for most kids. Balance bikes may therefore be an option worth considering for many families.
Manufacturers of balance bicycles say that children can learn to bicycle faster because they learn to balance and counter steer first and then to pedal later, and that training wheels slow learning because kids become too dependent on them, acquiring bad habits. Pediatricians say that there is no evidence that children learn to bike faster without training wheels.[1][3] Training wheels that prevent the bike from leaning also prevent counter steering, so that, as with a tricycle, kids learn to turn the handlebars the wrong way, which must be unlearned later.
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