Several people wonder and are in search of the safest cookware options. With flaking of non-stick material and rumors of metal leeching harmful toxins into foods, people are on the lookout for cookware that is the healthiest to use.
This article lists and describes a few options that are not only healthy but also cost effective. Although they might be difficult to use at first, it is easy to get used to them.
Ceramic Cookware
Ceramic cookware is the most inert type of cookware. They leech absolutely nothing into the food they hold. The only downside is that they demand a lot of care; one drop and they are all gone. They are very easy to clean; due to the nature of ceramic, they can be cleaned using steel wool or scrubbing pads without abrading the surface. They also have a non-sticking surface and heat foods evenly.
They can be used technically with all kitchen appliances including dishwashers, microwaves, baking ovens, etc. Some people find them to be better at cooking when compared to stainless steel or cast iron.
Cast Iron Utensils
Cast Iron has been used for cooking for centuries now. It has the properties of leeching iron into the foods that are cooked in them. This means that all foods become slightly more iron rich. It is excellent for cooking meats and deep frying in oil.
They are excellent non-stick utensils that cook evenly due to the heat conducting properties of iron. One drawback that some users found is that when tomato was cooked in cast iron utensils, there was an offset in the flavor of the food. However, cast iron can be used virtually in the oven, on a stove and even on campfires.
Corning Cookware
Corning cookware has also been used for several centuries. It is common to find at least one corning cookware in our parents' house. However, it is not a multipurpose material and usually works well with baking only. The main advantages it features are its low cost and it also does not leech any harmful toxins into the food that is cooked in it.
Metal cookware can leech poisonous toxins into the food, whereas non-stick cookware often flakes and gets mixed into the food that is cooked in them. People all over the world are searching for the cookware that is not harmful to their health. Ceramic, Cast Iron and corning cookware are the safest materials to be used in cookware as they do not mix with the food and are also cost effective.
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